Like many bloggers, I’m completely addicted to technology. I’ve not yet reached the ‘work on my laptop in bed’ point, but I frequently get home from a night out and immediately walk into my office (with my coat and boots still on!) to check my email and social media.I’ve tried to curb my habit by removing email/Facebook/Twitter from my phone (though I still half-ass Instagram) but I notice a huuuuge difference in my mood when I step away from my screen and into, well, real life.
23 Non-Technology Things To Do On National Unplug Day - Yes and Yes
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